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Turmeric

Meal Prepping – Best Tips And Practices

December 22, 2021 By Team Purality Health

Meal prepping is the act of preparing some or all of your meals in advance. It can be a great time-saver throughout the week and super convenient when …

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Recipe – Shakshuka

December 10, 2021 By Team Purality Health

Have you ever heard of shakshuka? This delicious dish originated from North Africa, but is incredibly popular throughout the Middle East. It’s …

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Seven Ways You Can Use Turmeric to Brighten Up Your Day

September 28, 2021 By Team Purality Health

The use of turmeric is well-documented, dating back thousands of years. This vibrantly colored root was first mentioned in the Vedic culture of India, …

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7 Outstanding Benefits Of Apples

August 25, 2021 By Team Purality Health

With a wide range of varieties, apples are one of the most popular fruits out there. And it’s not just because of their satisfying crunch or great …

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5 Myths About Turmeric You Shouldn’t Believe

July 8, 2021 By Team Purality Health

In recent decades, turmeric has become a worldwide sensation. Originally, it was used by only a few cultures -- specifically in South Asia -- as not …

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