Meal prepping is the act of preparing some or all of your meals in advance. It can be a great time-saver throughout the week and super convenient when …
Turmeric
Recipe – Shakshuka
Have you ever heard of shakshuka? This delicious dish originated from North Africa, but is incredibly popular throughout the Middle East. It’s …
Seven Ways You Can Use Turmeric to Brighten Up Your Day
The use of turmeric is well-documented, dating back thousands of years. This vibrantly colored root was first mentioned in the Vedic culture of India, …
7 Outstanding Benefits Of Apples
With a wide range of varieties, apples are one of the most popular fruits out there. And it’s not just because of their satisfying crunch or great …
5 Myths About Turmeric You Shouldn’t Believe
In recent decades, turmeric has become a worldwide sensation. Originally, it was used by only a few cultures -- specifically in South Asia -- as not …