In recent years, “turmeric coffee” or “golden milk lattes” have grown in popularity. These drinks are warm, colorful, tasty, and super …
Turmeric
7 Incredible Reasons To Eat Chia Seeds
Chia seeds are small black or white seeds from the plant Salvia hispanica L., thought to be native to Central America. They were a staple to the …
Meal Prepping – Best Tips And Practices
Meal prepping is the act of preparing some or all of your meals in advance. It can be a great time-saver throughout the week and super convenient when …
Recipe – Shakshuka
Have you ever heard of shakshuka? This delicious dish originated from North Africa, but is incredibly popular throughout the Middle East. It’s …
Seven Ways You Can Use Turmeric to Brighten Up Your Day
The use of turmeric is well-documented, dating back thousands of years. This vibrantly colored root was first mentioned in the Vedic culture of India, …