Did you know that you can make vitamin D in your skin when it’s exposed to sunlight? It’s true! In a perfect world, our body could make all the …
vitamin d
How To Use Your Purality Products
Have you ordered any of our Purality Micelle Liposomal products before? If so, thank you for joining the Purality Health family! Now, it’s …
Should You Be Taking Vitamin D2 or Vitamin D3?
Vitamin D is an unassuming, yet powerful little nutrient. We hear a lot about vitamin D because our understanding of this vitamin* is dramatically …
The Three Nutrients That are Hardest to Get from Diet Alone
It’s easy to understand why it’s important to eat a diet rich in variety. There are so many amazing nutrients to reap from all the foods that we enjoy …
Are You Getting Enough Vitamin D From The Sun?
Some experts believe that as much as 90% of some populations could be deficient in vitamin D. That’s pretty high considering the body creates vitamin …