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vitamin d

Will the Sun Cover Your Vitamin D Needs?

November 23, 2021 By Team Purality Health

Did you know that you can make vitamin D in your skin when it’s exposed to sunlight? It’s true! In a perfect world, our body could make all the …

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How To Use Your Purality Products

October 29, 2021 By Team Purality Health

Have you ordered any of our Purality Micelle Liposomal products before? If so, thank you for joining the Purality Health family! Now, it’s …

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Should You Be Taking Vitamin D2 or Vitamin D3? 

October 25, 2021 By Team Purality Health

Vitamin D is an unassuming, yet powerful little nutrient. We hear a lot about vitamin D because our understanding of this vitamin* is dramatically …

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The Three Nutrients That are Hardest to Get from Diet Alone

October 1, 2021 By Team Purality Health

It’s easy to understand why it’s important to eat a diet rich in variety. There are so many amazing nutrients to reap from all the foods that we enjoy …

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Are You Getting Enough Vitamin D From The Sun?

June 8, 2020 By Team Purality Health

Some experts believe that as much as 90% of some populations could be deficient in vitamin D. That’s pretty high considering the body creates vitamin …

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