Your gut is a pool of microorganisms. Most are good, but bad microbes can and do live in your body. This is why it's important to get enough of the …
Probiotic
Does The Microbiome Control Food Cravings?
Almost 100 trillion microorganisms exist in the human gastrointestinal tract alone. And they might be the cause of your cookie cravings. It turns …
8 Probiotic Fun Facts
Probiotics are live microorganisms that live in the body and contribute to a healthy flora. In recent years, they’ve been all the rage. This interest …
Do You Know What Prebiotics Are?
Do you have a healthy gut regimen? Many of us don’t consider the health of our digestive system as essential, but the fact is you can carry over …