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Turmeric

Recipe – Shakshuka

December 10, 2021 By Team Purality Health

Have you ever heard of shakshuka? This delicious dish originated from North Africa, but is incredibly popular throughout the Middle East. It’s …

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Seven Ways You Can Use Turmeric to Brighten Up Your Day

September 28, 2021 By Team Purality Health

The use of turmeric is well-documented, dating back thousands of years. This vibrantly colored root was first mentioned in the Vedic culture of India, …

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The Truth About Turmeric And Black Pepper

July 17, 2020 By Team Purality Health

If you’re taking black pepper with your turmeric, stop! I know, you’ve probably heard that in order to absorb your turmeric and get the benefit …

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turmeric root

Turmeric vs Curcumin – What’s the Difference?

October 20, 2017 By Team Purality Health

Don’t discard that turmeric root! Despite the many published pieces out there telling you that curcumin is the only valuable part of the turmeric …

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