Supplementation can be tricky, as there are many nutrients that are difficult for our body to absorb. Here at Purality Health®, this is a problem we …
absorption
Vitamin C + Collagen = The Perfect Match
Collagen is a special protein that makes up the important structural components of our bodies. Long, chain-like molecules form to support tissues like …
How a Healthy Microbiome Can Boost Your Health
Did you know that our gut microbiome is like a fingerprint? It’s true, the diversity of bacteria in our gut is so unique, scientists have begun to …
Recipe – Zesty Orange Chicken
Have you been looking for a new dish to spice up your dinner rotation? Look no further, because today, we want to share with you a healthy and …
Five Ways you Can Practice Sustainable Nutrition
Our food choices make a huge impact on the environment around us. In order to support sustainable food systems and maintain the health of our …