It's sad but true -- summer is coming to an end. But it's not over yet! We've decided to soak up that last bit of the sunny season with one last …
D3
Recipe — Healthy Energy Drink With D3+K2
Do you know how much sugar is in an average canned energy drink? You could be looking at up to 21 teaspoons of sugar hidden within a single …
Are You Getting Enough Vitamin D From The Sun?
Some experts believe that as much as 90% of some populations could be deficient in vitamin D. That’s pretty high considering the body creates vitamin …