It’s easy to understand why it’s important to eat a diet rich in variety. There are so many amazing nutrients to reap from all the foods that we enjoy …
D3
The Link Between Oral Health And Overall Health
It may not be the thing you want to do when you’re tired and ready for bed, and it may not get you excited to jump out of bed in the morning -- but …
The History Of Vitamin D
Phytoplankton in the ocean have been synthesizing vitamin D from the sun for about 500 million years. By eating fish that eat these vitamin D rich …
Recipe: Nice Cream!
It's sad but true -- summer is coming to an end. But it's not over yet! We've decided to soak up that last bit of the sunny season with one last …
Recipe — Healthy Energy Drink With D3+K2
Do you know how much sugar is in an average canned energy drink? You could be looking at up to 21 teaspoons of sugar hidden within a single …