Can you believe that Thanksgiving is in just a few days? A day to express gratitude, spend time with loved ones, and of course, eat! While most people …
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Recipe – Dark Chocolate Fruit and Nut Bark
Don’t you just love a treat that’s delicious, and good for your health? It’s the perfect way to satisfy your sweet tooth, all while feeling good about …
Practice Mindful Eating
Dieting is a practice many of us know well. Approximately 45 million Americans diet each year, and tens of billions of dollars are spent on weight …
How To Use Your Purality Products
Have you ordered any of our Purality Micelle Liposomal products before? If so, thank you for joining the Purality Health family! Now, it’s …
Carve Your Pumpkin and Eat it Too!
Halloween is right around the corner, and fall is in full-swing. And there are pumpkins everywhere to prove it! Jack-o-lanterns, decorations, …