Hummus is a great healthy thing to have in the fridge. You can add it to dishes, or dip your snacks in it -- whether that be tortilla chips, carrots, …
The Positives of Positivity
Optimism is more than just hoping good things happen. It’s knowing that they will. And the research shows that keeping positive is great for your …
Well-Being, Immunity, And Pets – 7 Ways Pets Improve Your Health
If you bunk with a furry friend, you may already know the benefits that such a companionship brings. Or, maybe you’re aware that it’s great, but you …
Three Step Turmeric Pumpkin Bites
As the weather changes, it's nice to have a delicious seasonal treat for you to share with your friends and family. Try this three step, no bake …
6 Ways That House Plants Make You Healthier
Have you ever gone to someone’s home and they have plants everywhere? On shelves, tables, windowsills, hanging from the ceiling? Them making a jungle …