A lot of people complain about feeling bogged down, bloated, or even gassy after a large meal. This can be due to the foods eaten, but not always. …
Intravenous (IV) Vitamin C Versus Liposomal Vitamin C
Vitamin C is one of the essential vitamins that your body needs to function. It’s an impressive nutrient that helps the immune system function …
4 Studies Linking Vitamin C And Stress Management
Everyone knows that vitamin C is an important nutrient. And while it’s best known for its immune benefits, other useful functions of vitamin C in the …
How Alcohol Affects You — Tips And Best Practices
Many people like to enjoy a few drinks now and then -- especially around holidays and special occasions. There's nothing wrong with that, but it's …
The History Of Vitamin D
Phytoplankton in the ocean have been synthesizing vitamin D from the sun for about 500 million years. By eating fish that eat these vitamin D rich …