Some nutrients are known for boosting immunity, like vitamin C, or increasing mood, like vitamin D. Then there’s magnesium, which is known as the …
Magnesium
8 Magnesium Fun Facts
How much do you really know about magnesium? You may be aware of the most commonly talked about characteristics of magnesium – it’s a mineral that’s …
Stressed? You May Be Low In Magnesium
The stresses of life are unavoidable. Finances, work, family, social life, not to mention the 24 hour news cycle. We’re probably just stressing …
3 Major Things Harming Your Neck (Plus How To Keep It Healthy And Strong)
Think about it. How can you function properly when your neck is in pain? It's tough! That's why it's important to keep your neck healthy and strong. …