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Methylcobalamin And Cyanocobalamin — What’s The Difference?

July 5, 2021 By Team Purality Health

The scientific name for vitamin B12 is cobalamin. It exists in many forms, but the two main ones include the methyl group to form methylcobalamin and …

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5 Amazing Benefits Of Eating Local

June 16, 2021 By Team Purality Health

Now that it’s officially summer, you may have seen some pop-up markets in your neighborhood. These farmer’s markets generally carry fresh seasonal …

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10 Surprising Benefits Of Walking

June 10, 2021 By Team Purality Health

You may not think of walking as exercise. It’s something we do thoughtlessly to get around. But going out for a planned walk -- through your …

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Are These 9 Health “Myths” True?

June 9, 2021 By Team Purality Health

There are a lot of pieces of advice floating around out there when it comes to health and wellness that it can be hard to know what’s true or what’s …

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Glutathione 101

May 25, 2021 By Team Purality Health

Maybe you’ve heard of glutathione before. Maybe you haven’t. Here at Purality Health, it’s the new supplement on the block. And we’d like to …

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