It may not be the thing you want to do when you’re tired and ready for bed, and it may not get you excited to jump out of bed in the morning -- but …
Common Kombucha Questions Answered
You‘ve likely heard at least one thing about kombucha. And it probably only led to more questions. Is it tea or soda? Does it contain alcohol? Can …
How To Improve Your Circadian Rhythm
Every single person has a biological clock called their circadian rhythm. It’s also known as the “24-hour clock” or “sleep-wake cycle” and is …
9 Tips For Better Digestion
A lot of people complain about feeling bogged down, bloated, or even gassy after a large meal. This can be due to the foods eaten, but not always. …
Intravenous (IV) Vitamin C Versus Liposomal Vitamin C
Vitamin C is one of the essential vitamins that your body needs to function. It’s an impressive nutrient that helps the immune system function …