If you’re eating a healthy diet, you may be getting a fair amount of nutrients and compounds that help fight inflammation. But if you’re looking to …
Turmeric Coffee — Recipe And Benefits
In recent years, “turmeric coffee” or “golden milk lattes” have grown in popularity. These drinks are warm, colorful, tasty, and super …
Vitamin D Deficiency And Hair Loss — Is There A Link?
Vitamin D is a fat-soluble vitamin that your body needs to function properly. It’s essential for immunity, bone health, cell growth, and more. But …
What Is “Intrinsic Factor”?
There are at least 10,000 proteins in the human body. And one of them is called “intrinsic factor”. [1] This protein is made by the parietal cells …
7 Health Benefits Of Dark Chocolate (Backed By Science)
All too often, when people think of chocolate, they think of an unhealthy junk food. While this may be true for some candy bars that use processed …