Exercising regularly is one of the best things that you can do for your health. Depending on the intensity of the workout, experts recommend between …
7 Supplements That Fight Inflammation
If you’re eating a healthy diet, you may be getting a fair amount of nutrients and compounds that help fight inflammation. But if you’re looking to …
Turmeric Coffee — Recipe And Benefits
In recent years, “turmeric coffee” or “golden milk lattes” have grown in popularity. These drinks are warm, colorful, tasty, and super …
Vitamin D Deficiency And Hair Loss — Is There A Link?
Vitamin D is a fat-soluble vitamin that your body needs to function properly. It’s essential for immunity, bone health, cell growth, and more. But …
What Is “Intrinsic Factor”?
There are at least 10,000 proteins in the human body. And one of them is called “intrinsic factor”. [1] This protein is made by the parietal cells …