Collagen is the most abundant protein in the body. It’s responsible for giving structure to your skin, joints, organ tissues, blood vessels, bones, …
6 Signs Of Collagen Deficiency
When people think of collagen, they typically think of the skin. This is a fair approach, as collagen holds the skin together, and low collagen levels …
Should Older Adults Take Collagen?
Collagen is the most abundant protein in the human body. It plays a role in the health of the skin, bones, cartilage, and more. Unfortunately, …
9 Reasons Women Need Vitamin B12 (Backed By Science)
Vitamin B12 – or cobalamin – is what’s called an essential nutrient, as your body cannot produce it on its own. It’s found mostly in animal …
Homemade Hair Growth Shampoo
Did you know that you can make your own shampoo at home? It’s pretty cool! Instead of standing in the shampoo aisle at the grocery store reading …