Maybe you’ve heard of glutathione before. Maybe you haven’t. Here at Purality Health, it’s the new supplement on the block. And we’d like to …
9 Running Tips For Exercise
As the weather gets nicer, you may be tempted to go outside more and exercise. You should! Whether you’re walking, biking, or just lounging in …
The Link Between Oral Health And Overall Health
It may not be the thing you want to do when you’re tired and ready for bed, and it may not get you excited to jump out of bed in the morning -- but …
Common Kombucha Questions Answered
You‘ve likely heard at least one thing about kombucha. And it probably only led to more questions. Is it tea or soda? Does it contain alcohol? Can …
How To Improve Your Circadian Rhythm
Every single person has a biological clock called their circadian rhythm. It’s also known as the “24-hour clock” or “sleep-wake cycle” and is …