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5 Foods That Rob Your Body Of Magnesium

August 29, 2025 By Team Purality Health

Why Magnesium Matters Your body depends on magnesium for more than 300 different processes — from steady energy and strong bones to restful sleep and …

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Everything You Need to Know About EstroG-100®

August 18, 2025 By Team Purality Health

For many women, the transition into perimenopause and menopause can feel overwhelming. Hot flashes, night sweats, insomnia, mood swings, and joint …

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The 7 Main Reasons People Lose Their Hair

August 15, 2025 By Team Purality Health

If you’ve noticed more hair in your brush, shower drain, or on your pillow lately, you’re not alone. Hair loss affects millions of men and women …

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7 Reasons Millions Are Low in B12 (And Don’t Even Know It)

August 7, 2025 By Team Purality Health

Have you been feeling more tired than usual? Maybe you’ve had trouble focusing, experienced mood dips, or even noticed strange tingling sensations in …

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6 Nutrients Glutathione Supercharges (That You’re Probably Already Taking)

July 26, 2025 By Team Purality Health

You eat your greens. You take your supplements. You try to do all the right things. But what if your body was quietly struggling to put those …

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